NHS Kent and Medway Talking Therapies
NHS Kent and Medway Talking Therapies is a free and confidential NHS service offering mental health support to anyone aged 17-and-a-half-years-old and over in Kent and Medway.
NHS Kent and Medway Talking Therapies
How do I access talking therapies?
You can self-refer without seeing your GP by visiting the NHS Kent and Medway Talking Therapies website, or via nhs.uk/talk.
The service supports people experiencing common mental health problems, such as depression, anxiety, stress and panic - helping you to feel more like yourself again.