Mental health and wellbeing

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Mental Health Wellbeing Information Hub

Get help and support for your mental health. 

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  2. Home
  3. Choosing the right service
    1. Self-care
    2. Pharmacy
    3. NHS 111
    4. GP services
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  4. Supporting your health
    1. NHS England's health conditions A-Z
    2. Mental health and wellbeing
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    5. Protecting you
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    10. Your choices in the NHS
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  5. How we work together
    1. What is integrated care?
    2. Integrated Care Partnership
    3. Primary care networks
    4. Health and care partnerships
    5. Integrated care strategy
    6. NHS Kent and Medway Strategy
    7. Transforming cancer care
    8. Greener together
    9. Secure data environment for research
    10. Kent and Medway Care Record
    11. Health and care symposium
    12. Kent and Medway Pathology Network (KMPN)

Help and support if you are feeling:

  1. Anxious or stressed

    Details of self-help, online tools and mental health and wellbeing services.

  2. Down or low?

    Help and support if you are feeling down or low.

  3. Need help now?

    Find out what to do in a mental health emergency. 

Find out about:

  1. Parents, carers, families

    Services to support you and your child.

  2. Children and young people

    Mental health support services for children and young people.

  3. Students and young adults

    Useful services to help students through difficult times.

  4. Adults with memory problems

    Support for adults with memory problems.

  5. Staff wellbeing support

    Helping staff stay well, feel supported, and access help when they need it.

  6. Staying well and supporting others

    Protecting our mental health and supporting the wellbeing of others.

Find out about:

  1. Sharing your views

    Share your ideas about what can be done to support the wellbeing of residents.

  2. Social prescribing

    Connecting people to activities, groups and support that improve health and wellbeing.

  3. Safe Havens

    Out-of-hours mental health support to adults aged 18 and over.

  4. Mental Health Together

    Improving the way people with more complex mental health needs are supported in the community.

    • FAQs for existing patients of mental health services
  5. Service User Network (SUN)

    SUN (Service User Network) is a community network of peer-support groups.

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  3. Supporting your health
  4. Mental health and wellbeing

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