Things you should have at home
A list of items that you should have at home which can be picked up from your local pharmacy or supermarket.
Things you should have at home
Your local pharmacy
The team of health professionals at your local pharmacy can offer help and clinical advice to manage minor health concerns and, if your symptoms suggest it's more serious, they'll make sure you get the care you need.
Painkillers
Ask your pharmacist for advice. Paracetamol and ibuprofen can be bought from a supermarket or pharmacist. Your GP practice will not generally give you a prescription for painkillers as they can be bought over the counter from a pharmacy.
Contraception
Essential to avoid surprises.
Antihistamines
These are medicines often used to relieve symptoms of allergies, such as hay fever.
Speak to your pharmacist about what is suitable. Your GP practice will not generally give you a prescription for antihistamines as they can be bought over the counter from a pharmacy.
Plasters
Most cuts and grazes are minor and can be easily treated at home. When the wound has stopped bleeding, wash it under tap water.
Avoid using antiseptic as it may damage the skin and slow healing. Pat it dry and apply a plaster. Minor wounds should start to heal within a few days.
Oral rehydration sachets
For diarrhoea. These replace the salt and water lost from your body.
Thermometer for fevers
It is good to be able to check your temperature if you feel unwell. A high temperature (fever) above 37.5 degrees can suggest there might be an underlying issue. Keeping yourself cool and taking paracetamol or ibuprofen is usually all that's needed to help reduce a fever.